Make lasting changes and feel connected to yourself
Stop the cycle of inactivity, pain, and lack of results
Many of my clients are desperate to
-
Engage in their favorite activities without discomfort, from playing with their kids to hiking trails they once found daunting.
-
Feel proud when looking in the mirror, and celebrate a body that looks great and feels strong.
-
Maintain flexibility and strength, tackling each new decade with vigor and vitality.
-
Develop a routine that nurtures both body and mind, turning nutrition and exercise into sources of joy rather than chores.
In-person coaching is available in the Los Angeles Area and online throughout the world.
Calabasas, Malibu, Woodland Hills, West Hills, Encino, Agoura Hills.
Meet Gabi
Yoga instructor, fitness, nutrition and life coach
I offer a uniquely personal touch to every aspect of health and wellness.
I provide targeted, hands-on guidance in fitness, nutrition, and life coaching, ensuring you achieve and maintain the best results.
Drawing on my background as a competitive athlete, yoga instructor, and personal trainer, I craft custom solutions that cater directly to your lifestyle and needs.
This allows me to offer not just coaching but also a transformative experience. With me, you're training your body, nurturing your spirit, and rewriting your life's narrative toward health and happiness. To get the results you’ve been searching for.
My Fitness Journey
A Lifelong Discipline: My Path from Romania to America
Born in Transylvania, Romania, I grew up with a deep connection to natural wellness. I learned early the power of herbs and holistic remedies from local traditions.
My journey to becoming a fitness, nutrition, and life coach began with a childhood spent in competitive sports, from dancing to handball, instilling in me a lifelong discipline in movement. However, my path took a challenging turn when I moved to America in 1987, facing cultural shocks and adopting less healthy habits.
Transforming Struggles into Strength with Yoga and Training
Reconnecting with my roots, I found solace and strength through yoga and personal training, transforming my struggles into a passionate career aimed at helping others.
As a former nurse turned holistic coach, I combine medical knowledge with personal experience to craft customized wellness plans that address the body, mind, and spirit.
My approach isn't just about physical fitness; it's about empowering you to rewrite your life's narrative and achieve health and happiness through dedicated guidance and empathetic support.
Certifications
-
National Academy of Sports Medicine (NASM).
-
Core Power Yoga 500-Hour Training Certificate.
-
Science of diet and exercise.
-
Weight management.
-
Certified nurses assistant Home health aide (CNA/HHA)/
-
BLS CPR First Aid Trained.
“I have known Gabriella for over 8 years. I attended her hot yoga classes and realized what an amazing instructor she was. I soon hired her as my personal trainer. From the day we started our workouts, I have enjoyed her creative exercise routines and sincere encouragement. Amazingly, no one session over the years has been redundant! I have seen a noticeable difference in my strength, endurance, flexibility and mental clarity directly due to my workouts and nutritional guidance with Gabriella. Over the years, I have also gained a loyal and trustworthy friend. She is fabulous!”
~ Lily
My Values
My core values of commitment, consistency, and passion were established through years of personal challenges and professional growth, shaping a coaching approach that's deeply rooted in understanding, discipline, and a genuine enthusiasm for my client's well-being
Commitment
My dedication to clients' health and well-being is unwavering, ensuring every strategy and solution I offer is fully tailored to meet their needs and goals.
Consistency
I emphasize the importance of regular, disciplined practice, which is essential for lasting change and results in physical and mental health.
Passion
My enthusiasm for fitness and holistic health is contagious; I believe deeply in empowering others, which drives me to provide the best possible coaching and support.